These are the tools I use to help adults with ADHD
turn their greatest deficit into their greatest asset.
Planning Journal
This planning journal was designed by someone with ADHD — me — so that someone like you can finally have the chance to get your life under control each and every day.
Unraveling ADHD
My story describes how I turned my greatest deficit into my greatest asset. This is not a “how-to” book. It is my journey from childhood to adulthood with undiagnosed ADHD and the difficulties of making it through college — on the third try. Then, graduating at the age of 56.
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Reader Comments on "Unraveling ADHD"
Hi Joyce,Wanted to let you know that I finished reading your book during my trip to Florida last week and I thoroughly enjoyed getting to know you. Both your journey and writing style drew me in and kept me interested throughout your story.I am so impressed with the resilience that you have demonstrated. You have faced your biggest challenges and bravely figured out how to take the next step. Even in the face of adversity and failure you picked yourself up, looked for the lessons and moved forward – no step was too small.I loved hearing your internal dialogue, the self talk that both sabotaged you and moved you forward. Your tips and strategies will help lots of folks who feel like they are the only ones who struggle with these problems.Brava!MSK, ADHD/Life Coach
Dear Joyce,How I loved your book. You said, “Keep reading!” And I did Your blow-by-blow description of how you identified your own patterns, (audited them, actually) and then created new better practices were some of the best ADHD counsel I’ve ever read. Your candor and willingness to be vulnerable, makes things understandable and DO-ABLE! I am GRATEFUL. AND, your example inspires me to think more seriously about doing the same.Thank you and congratulations on not only the book, but on each of the courageous, persistent moments and experiences you shared with your readers.SC, Coach & CEO
Book ReviewUnraveling ADHD is about the creation of ADHD Coaching told through the life story of one of its earliest and most skilled practitioners. Joyce Kubik shares with readers the benefits of the skills and structures she created for herself as a result of dealing with her Adult ADHD and how she uses those protocols to help countless adults deal successfully with their own ADHD.
J. RUSSELL RAMSAY, PhD., licensed psychologist and assistant professor of psychology in psychiatry at the University of Pennsylvania School of Medicine.