[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”3px|0px|54px|0px||” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” max_width=”1066px” max_width_tablet=”1066px” max_width_phone=”1389px” max_width_last_edited=”on|desktop” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” height_tablet=”” height_phone=”” height_last_edited=”on|desktop” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|desktop” custom_padding=”0|0px|21px|0px||” background_last_edited=”on|desktop” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.joycekubik.com\/wp-content\/uploads\/2024\/06\/Embracing-it-copy-C.jpg” title_text=”Embracing it copy-C” align=”center” force_fullwidth=”on” src_tablet=”https:\/\/www.joycekubik.com\/wp-content\/uploads\/2024\/06\/Embracing-it-copy-C.jpg” src_phone=”https:\/\/www.joycekubik.com\/wp-content\/uploads\/2024\/06\/Embracing-it-copy-C.jpg” src_last_edited=”on|desktop” show_bottom_space_tablet=”” show_bottom_space_phone=”” show_bottom_space_last_edited=”on|desktop” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” admin_label=”Image | Kay and Stuff” _builder_version=”4.25.1″ width_tablet=”70%” width_phone=”70%” width_last_edited=”on|desktop” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”center” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” height_tablet=”” height_phone=”” height_last_edited=”on|desktop” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|desktop” custom_margin=”||10vh||false|false” custom_margin_tablet=”||6vh||false|false” custom_margin_phone=”||3vh||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|desktop” border_radii_tablet=”” border_radii_phone=”” border_radii_last_edited=”on|desktop” border_width_all_tablet=”” border_width_all_phone=”” border_width_all_last_edited=”on|desktop” border_color_all_tablet=”” border_color_all_phone=”” border_color_all_last_edited=”on|desktop” border_style_all_tablet=”” border_style_all_phone=”” border_style_all_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n
\u201cEmbrace who you are and your divine purpose.\u201d <\/span><\/em><\/p>\n \u2014 Germany Kent<\/span><\/p>\n<\/p>\n I think this picture speaks loud and clear<\/strong> for many of us. My friend Kay, who also has ADHD, and I were in Colorado on our way to\u2026 so many places. We gathered everything we could think of for our full day of sightseeing. Then we got in the car – for the second time . . . no, wait! It was the third time! <\/span><\/p>\n Can you guess what happened?<\/strong> Yep! We forgot about 4 things. Back inside she went to gather a few more things we forgot. I don\u2019t know about you, but I\u2019ve learned to hate the phrase \u201cdid you forget anything?\u201d In my mind I would say, Of course I did – but what is it? <\/span><\/p>\n It seemed that every day as I was leaving<\/strong> for work, I\u2019d have to go back into the house to gather a few things I forgot. It was frustrating and at times humiliating. Some people think it\u2019s fun to see you go back and forth two and three times to get everything you need. I can honestly say it was never fun for me to repeatedly forget basic things such as keys, my purse or work related items. But I\u2019d laugh with them as I went back inside to gather what I needed. Internally, I\u2019d berate myself.<\/span><\/p>\n But notice the smile on Kay\u2019s face \u2014<\/strong> that\u2019s called \u201cEmbracing It.\u201d Rather than berate ourselves internally or make excuses, people with ADHD need to embrace it. This is how we are and it\u2019s important to not look at it as a failure, but to look at it as \u201cI simply have to go back and get what I needed.\u201d If anyone forgets something, what do they do? They go back and get it. It doesn\u2019t really matter how many times or the fact that others don\u2019t do it as often as we do. Embrace it!<\/span><\/p>\n You need to think about the perception<\/strong> you give others. Is it possible those with ADHD are verbalizing their frustration to everyone that \u201cI\u2019m so tired of forgetting things\u201d \u2014 and then act exasperated. Isn\u2019t this the same as walking late into a business meeting and calling ourselves out by saying, \u201cSorry, I\u2019m late again.\u201d <\/span><\/p>\n There are things many of us with ADHD<\/strong> just don\u2019t have great control over. But you can help gain better control by making a daily check list. I use icons to create a checklist to view each day before I leave the house, such as \ud83d\udd11\ud83d\udcb2\ud83e\udd13\ud83d\udcf1\ud83d\ude37\u231a\ufe0e\ud83e\udde2\ud83d\udcc2. The last one is a folder to remind me of work related items. Then post it somewhere near the door. It gives me a sense of calm going out the door knowing I have the essentials I need. On the way to work, I\u2019m not berating myself for forgetting once again. Kids can make their own checklist for school. A list will definitely reduce your frustrations. <\/span><\/p>\n Because my friend and I both have ADHD,<\/strong> we understood each other and laughing at ourselves stopped the negative thought of %22here I go again.\u201d<\/span><\/p>\n And, we had a great day!<\/span><\/strong><\/p>\n %22Identify the barriers in your life, \u2014 Germany Kent<\/span><\/p>\n<\/p>\n ” content_phone=”<\/p>\n \u201cEmbrace who you are \u2014 Germany Kent<\/span><\/p>\n<\/p>\n I think this picture speaks loud and clear<\/strong> for many of us. My friend Kay, who also has ADHD, and I were in Colorado on our way to\u2026 so many places. We gathered everything we could think of for our full day of sightseeing. Then we got in the car – for the second time . . . no, wait! It was the third time! <\/span><\/p>\n Can you guess what happened?<\/strong> Yep! We forgot about 4 things. Back inside she went to gather a few more things we forgot. I don\u2019t know about you, but I\u2019ve learned to hate the phrase \u201cdid you forget anything?\u201d In my mind I would say, Of course I did – but what is it? <\/span><\/p>\n It seemed that every day as I was leaving<\/strong> for work, I\u2019d have to go back into the house to gather a few things I forgot. It was frustrating and at times humiliating. Some people think it\u2019s fun to see you go back and forth two and three times to get everything you need. I can honestly say it was never fun for me to repeatedly forget basic things such as keys, my purse or work related items. But I\u2019d laugh with them as I went back inside to gather what I needed. Internally, I\u2019d berate myself.<\/span><\/p>\n But notice the smile on Kay\u2019s face \u2014<\/strong> that\u2019s called \u201cEmbracing It.\u201d Rather than berate ourselves internally or make excuses, people with ADHD need to embrace it. This is how we are and it\u2019s important to not look at it as a failure, but to look at it as \u201cI simply have to go back and get what I needed.\u201d If anyone forgets something, what do they do? They go back and get it. It doesn\u2019t really matter how many times or the fact that others don\u2019t do it as often as we do. Embrace it!<\/span><\/p>\n You need to think about the perception<\/strong> you give others. Is it possible those with ADHD are verbalizing their frustration to everyone that \u201cI\u2019m so tired of forgetting things\u201d \u2014 and then act exasperated. Isn\u2019t this the same as walking late into a business meeting and calling ourselves out by saying, \u201cSorry, I\u2019m late again.\u201d <\/span><\/p>\n There are things many of us with ADHD<\/strong> just don\u2019t have great control over. But you can help gain better control by making a daily check list. I use icons to create a checklist to view each day before I leave the house, such as \ud83d\udd11\ud83d\udcb2\ud83e\udd13\ud83d\udcf1\ud83d\ude37\u231a\ufe0e\ud83e\udde2\ud83d\udcc2. The last one is a folder to remind me of work related items. Then post it somewhere near the door. It gives me a sense of calm going out the door knowing I have the essentials I need. On the way to work, I\u2019m not berating myself for forgetting once again. Kids can make their own checklist for school. A list will definitely reduce your frustrations. <\/span><\/p>\n Because my friend and I both have ADHD,<\/strong> we understood each other and laughing at ourselves stopped the negative thought of %22here I go again.\u201d<\/span><\/p>\n And, we had a great day!<\/span><\/strong><\/p>\n %22Identify the barriers in your life, \u2014 Germany Kent<\/span><\/p>\n<\/p>\n ” content_last_edited=”on|phone” admin_label=”Text | Embrace it!” _builder_version=”4.25.1″ text_font=”Open Sans||||||||” text_font_size=”16px” header_3_font=”Covered By Your Grace||||||||” header_3_font_size=”36px” custom_margin=”-4vh||||false|false” custom_margin_tablet=”4vh||||false|false” custom_margin_phone=”4vh||||false|false” custom_margin_last_edited=”on|tablet” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” text_font_tablet=”” text_font_phone=”” text_font_last_edited=”on|desktop” text_text_color_tablet=”” text_text_color_phone=”” text_text_color_last_edited=”on|desktop” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” text_letter_spacing_tablet=”” text_letter_spacing_phone=”” text_letter_spacing_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|desktop” header_font_tablet=”” header_font_phone=”” header_font_last_edited=”on|desktop” header_text_align_tablet=”” header_text_align_phone=”” header_text_align_last_edited=”on|desktop” header_text_color_tablet=”” header_text_color_phone=”” header_text_color_last_edited=”on|desktop” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” header_letter_spacing_tablet=”” header_letter_spacing_phone=”” header_letter_spacing_last_edited=”on|desktop” header_line_height_tablet=”” header_line_height_phone=”” header_line_height_last_edited=”on|desktop” header_3_font_tablet=”Covered By Your Grace||||||||” header_3_font_phone=”Covered By Your Grace||||||||” header_3_font_last_edited=”on|desktop” header_3_text_align_tablet=”” header_3_text_align_phone=”” header_3_text_align_last_edited=”on|desktop” header_3_text_color_tablet=”” header_3_text_color_phone=”” header_3_text_color_last_edited=”on|desktop” header_3_font_size_tablet=”30px” header_3_font_size_phone=”30px” header_3_font_size_last_edited=”on|desktop” header_3_letter_spacing_tablet=”” header_3_letter_spacing_phone=”” header_3_letter_spacing_last_edited=”on|desktop” header_3_line_height_tablet=”” header_3_line_height_phone=”” header_3_line_height_last_edited=”on|desktop” text_orientation_tablet=”” text_orientation_phone=”” text_orientation_last_edited=”on|desktop” background_layout_tablet=”” background_layout_phone=”” background_layout_last_edited=”on|desktop” inline_fonts=”Open Sans” global_colors_info=”{}”]<\/p>\n \u201cEmbrace who you are and your divine purpose.\u201d\u00a0<\/span><\/em><\/p>\n \u2014 Germany Kent<\/span><\/p>\n <\/p>\n I think this picture speaks loud and clear<\/strong> for many of us. My friend Kay, who also has ADHD, and I were in Colorado on our way to\u2026 so many places. We gathered everything we could think of for our full day of sightseeing. Then we got in the car – for the second time . . . no, wait! It was the third time! <\/span><\/p>\n Can you guess what happened?<\/strong> Yep! We forgot about 4 things. Back inside she went to gather a few more things we forgot. I don\u2019t know about you, but I\u2019ve learned to hate the phrase \u201cdid you forget anything?\u201d In my mind I would say, Of course I did – but what is it? <\/span><\/p>\n It seemed that every day as I was leaving<\/strong> for work, I\u2019d have to go back into the house to gather a few things I forgot. It was frustrating and at times humiliating. Some people think it\u2019s fun to see you go back and forth two and three times to get everything you need. I can honestly say it was never fun for me to repeatedly forget basic things such as keys, my purse or work related items. But I\u2019d laugh with them as I went back inside to gather what I needed. Internally, I\u2019d berate myself.<\/span><\/p>\n But notice the smile on Kay\u2019s face \u2014<\/strong>\u00a0 that\u2019s called \u201cEmbracing It.\u201d Rather than berate ourselves internally or make excuses, people with ADHD need to embrace it. This is how we are and it\u2019s important to not look at it as a failure, but to look at it as \u201cI simply have to go back and get what I needed.\u201d If anyone forgets something, what do they do? They go back and get it. It doesn\u2019t really matter how many times or the fact that others don\u2019t do it as often as we do. Embrace it!<\/span><\/p>\n You need to think about the perception<\/strong> you give others. Is it possible those with ADHD are verbalizing their frustration to everyone that \u201cI\u2019m so tired of forgetting things\u201d \u2014 and then act exasperated. Isn\u2019t this the same as walking late into a business meeting and calling ourselves out by saying, \u201cSorry, I\u2019m late again.\u201d <\/span><\/p>\n There are things many of us with ADHD<\/strong> just don\u2019t have great control over. But you can help gain better control by making a daily check list. I use icons to create a checklist to view each day before I leave the house, such as \ud83d\udd11\ud83d\udcb2\ud83e\udd13\ud83d\udcf1\ud83d\ude37\u231a\ufe0e\ud83e\udde2\ud83d\udcc2. The last one is a folder to remind me of work related items. Then post it somewhere near the door. It gives me a sense of calm going out the door knowing I have the essentials I need. On the way to work, I\u2019m not berating myself for forgetting once again. Kids can make their own checklist for school. 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type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row column_padding_mobile=”on” custom_padding_last_edited=”on|phone” admin_label=”row” _builder_version=”4.24.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” max_width=”1420px” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”-20px|||” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”0|0px|0px|3vh|false|false” global_module=”3710″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”off|off|off” admin_label=”Text |Top Menu Shortcode” _builder_version=”4.16″ text_font_size=”16px” background_color=”#ffffff” z_index=”-2″ max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”center” min_height=”60px” custom_margin=”||||true|false” custom_margin_tablet=”-20px||0px|0px” custom_margin_phone=”|0px|5%|” custom_margin_last_edited=”on|desktop” custom_padding=”|0px||0px|false|false” custom_padding_tablet=”5%|5%|5%|5%” custom_padding_phone=”5%||0px|0px” custom_padding_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\nJOYCE<\/h3>\n
and develop discipline, courage
and the strength to permanently move beyond them,
and keep moving forward.\u201d <\/span><\/em><\/p>\n
and your divine purpose.\u201d <\/span><\/em><\/p>\nJOYCE<\/h3>\n
and develop discipline, courage
and the strength to permanently move beyond them,
and keep moving forward.\u201d <\/span><\/em><\/p>\nJOYCE<\/h3>\n
and develop discipline, courage
and the strength to permanently move beyond them,
and keep moving forward.\u201d\u00a0<\/span><\/em><\/p>\n